What We Want You to Know About Trauma Sep 07, 2023When it comes to mental health issues, trauma is all too often lurking somewhere in the background. Here’s a look at the many ways in which trauma can affect your mental health and wellness.
3 Common Types of Anxiety and Their Telltale Warning SignsAug 07, 2023There are many faces of anxiety, which affects nearly one in five adults in the United States. Here, we discuss three of the more common types and how we can help you gain control over this prevalent mental health issue.
Should I Be Concerned About My Substance Use?Jul 14, 2023Did you know that one in seven people in the United States is expected to develop a substance use disorder? If you’re concerned about your use, or that of a loved one, here are a few points we want you to know.
Myths and Facts About PTSDJun 09, 2023 Thanks to awareness efforts, people have a better understanding about post-traumatic stress disorder (PTSD), but there’s still an alarming amount of misinformation. Here, we reveal the truth about this mental health issue.
The Toll Depression Takes On Your Mental and Physical HealthMay 09, 2023Long-standing depression can undermine your drive, rob you of your vitality, and upend your life. Without treatment, it can also increase your chances of developing many serious mental and physical health complications. Learn more here.